How do I create a superset?
On Today, open an exercise's ⋮ menu and tap Link as Superset. Tap the exercises to pair with it, then tap Add to Superset.
A superset links exercises so you can go back and forth between them. On the Today tab, open the ⋮ menu on an exercise in your workout and tap Link as Superset. The card switches to Linking Mode with that exercise already picked. Tap the exercise or exercises you want to pair with it, then tap Add to Superset, and a SUPERSET badge shows on the linked cards.
Inside the workout, the linked moves sit at the top of the exercise screen, and you can tap or swipe to switch between them. When you finish a set, Kinoku moves you to the next exercise in the superset. The Superset Auto-Jump switch turns that jump on or off. You find it in Settings under Workout Experience, and in Screen settings on the exercise screen.
To split the group again, open the ⋮ menu on any linked exercise and tap Unlink Superset.