Kinoku logo
Kinoku

Workouts. Runs. Steps.

Any activity.
One private app.

Track workouts, GPS runs, and daily steps. Log swims, mobility work, and your own activities—all in one place.

Get it on Google PlayExplore Kinoku →

Android 8+ · Core tracking works offline
No account required · Start free

Kinoku Muscle Map showing front and back views of recent muscle training frequency
Kinoku Score with four concentric rings for effort, consistency, recovery, and wellness
A GPS run through Central Park with a mapped route, pace, distance, and elevation profile
Muscle MapKinoku ScoreGPS runs

Track workouts, runs, and steps

A completed squat set, the rest timer, and the previous five-rep best

Workouts

Free

Log sets, reps, weight, and effort. Keep your routines and your history close.

A Central Park run route with numbered split markers and a pace color scale

Runs

Free

Record your route, pace, distance, and splits with GPS.

GPS recording works offline. Map tiles load when viewed.

Ninety days of step consistency, with each day's step count represented on a heatmap

Steps

Free

See your daily movement, work toward a goal, and watch your consistency grow.

App screens show fictional sample activity.

See what is improving

Your effort adds up.

Free

See what you have trained.

A body map makes recent training frequency and volume easier to understand.

Explore Muscle Map →
Front and back Muscle Map with a legend for training frequency
First Pull-Up marked in progress beside First Dip to 10 Dips on the Skill Board
Free

Work toward your first pull-up.

Follow a Skill Journey with editable training and progress based on your completed sessions.

Find your Skill Journey →
Free

Your progress, in view.

Training history, exercise charts, and personal records come with the free app.

Explore free Stats →
Free Stats showing training days on a heatmap, total workouts, and time trained

Personal by design

Make Kinoku feel like yours.

Choose a theme, arrange your navigation, and keep the tools you use close.

Explore the themes →
Today's completed workout and run in the dark Volt theme
Volt
The same Today view in the light Ensō Red theme
Ensō Red
The same Today view in the light Blush theme
Blush

Private by architecture

Your training stays yours.

No account to create. No Kinoku cloud holding your training history.

How your data is handled →

  • Keep tracking offline.

    Core activity tracking works on your phone, even without a connection.

  • Take your history with you.

    Manual ZIP backup, import, and export keep your data portable.

  • Choose what you share.

    Usage analytics and crash reporting stay off until you turn them on.

Android system backup can copy eligible main data to your Google account. Dedicated cycle records and configuration are excluded from future automatic cloud backup; they move only through manual Kinoku ZIP backup or device transfer you start. Network and backup details.

Your edits stay readable

Free and Pro

A complete free app.

Add Pro when you want deeper analysis and adaptive tools.

Free

Free forever
  • Unlimited workouts, routines, and history
  • GPS runs, daily steps, and custom activities
  • Stats, Muscle Map, and Skill Journeys
  • Backup, import, and export
Get it on Google PlayRead the free-plan promise →

Pro

US $39.99 / year
  • Pro Analytics: strength, balance, and training patterns
  • Run Analytics, pace zones, and route heatmaps
  • Recovery insights and adaptive training tools
  • Step trends and hour-by-hour movement
Compare Free and Pro →

Monthly and lifetime options available. Google Play shows local prices.

Ready for your next activity?

Start free on Android. No account required.

Get it on Google PlayBrowse all features →