Wear OS
A real watch app for workouts, runs, steps, tiles, and watch face data.
Proof surface
What this feature looks like in the app
Watch support that matters
Track from your watch, sync back to the phone, and keep steps and recent runs on your wrist.
What it is
This is a real watch app, not a way to read phone alerts. You can track a whole workout or run from your wrist. The watch saves your heart rate, sets, and timers. It all syncs back to your phone on its own.
What it does on the watch
- Start a workout even when your phone is not near you
- Log sets with a tap or by turning the watch dial
- Track heart rate the whole time and save it to the workout
- Track a run with pace, distance, and splits
- Set a rest timer that buzzes your wrist when it ends
- Tap to start from a small tile on your watch face. (A tile is a quick screen you can swipe to. The tile holds a button that starts a workout in one tap.)
- Keep your session in view as you move between watch faces
Sync both ways
A workout you start on the watch shows up on your phone. A workout you start on the phone shows up on the watch. They sync the moment the two are close again. So if you train with the watch while your phone is in another room, the phone catches up on its own.
Same look on both screens
Pick a theme on your phone, and the watch uses it too. You get the same colors and feel on both screens.
Free
The watch app is free. I am not going to charge you twice for one workout.
Try it for yourself.
Available on Google Play. Core access starts on the free tier.
Get on Google PlayRelated surfaces
Live pace, splits, a route map, audio cues, and weather. It works offline, with no upload and no account.
Daily steps, streaks, brisk minutes, and a fuller view as you move up the tiers.
Kinoku reads and writes Android Health Connect data without acting as a cloud relay. Period flow import is a Pro feature and read-only. Kinoku never writes cycle data back to Health Connect.