Are there hidden shortcuts on the Today tab?
Two. A double-tap on the Kinoku title turns Focus Mode on or off, and a long-press on the Today bar lets you pick and order its stats.
The Today tab has two shortcuts that no button on the screen points to.
A double-tap on the Kinoku title at the top, or on an empty part of the day below it, turns Focus Mode on or off. Focus Mode clears the extra cards from Today and hides some hints while you train, so the screen stays calm. If you would rather use a switch than a gesture, Focus Mode also has one in Settings, under Customize Kinoku.
The Today bar is the row of weekly stats near the top. A long-press on it opens a screen where you pick which stats it shows and in what order. You can’t see the bar while Focus Mode is on or a workout is running, and it also stays hidden when the Weekly Summary switch in Settings is off. You can reach the same screen from Customize Kinoku, where it is listed as Today bar.