What is Your Story in Kinoku?

Your Story turns a month or a year of training into a set of full-screen cards you tap through, a bit like a story on social media. Open it from Your Story in the side menu, and switch between Monthly and Yearly to change the period.

The cards cover your total volume, a calendar of the days you trained, your muscle balance, top exercises and personal records. Others show how loyal you were to your routines, when in the day you tend to train, your training style and a few fun facts. When they apply, cards for highlights, Skills and Journeys join in too.

The free plan shows the current month or year with all of those cards, including the training style and fun facts. Pro adds two things:

• The arrows that step back to past months and years.
• The Kinoku Score journey card, which shows your average and peak score for the period and how many days you spent in each state.

On the free plan, the Kinoku Score card shows a lock, and the arrows open the plans page. Some cards appear only when there is something to show, so a quiet month makes for a shorter story.